As younger generations embrace elaborate skincare routines, including products like Drunk Elephant, many adults approaching 40 may feel they are lagging in preventing signs of aging. Retinol is widely recognized for its effectiveness in reducing wrinkles, fading dark spots, and clearing blemishes. However, a common question arises: Is it too late to start using retinol at 40? According to skin experts consulted by Scary Mommy, the answer is no—it's never too late to begin.
Read More
Dr. Tracy Evans, a board-certified dermatologist and founder of Pacific Skin, emphasizes that retinol boosts collagen production, crucial in combating aging. "There's never too late a time to start it. In fact, if you haven't started it, start it now," she advises, highlighting its benefits regardless of age.
Melissa Fox, a licensed esthetician and founder of Flawless by Melissa Fox, echoes this sentiment, noting that while collagen production slows down after age 30 or 40, retinol can effectively accelerate it.
For those new to retinol, beginning a regimen can be daunting. Dr. Evans suggests assessing current skincare products to avoid overwhelming the skin with too many active ingredients simultaneously. She notes that while younger skin produces more oil, skin in the 40s tends to be drier and more sensitive, necessitating caution with drying agents.
Both experts offer several tips on easing into a retinol routine:
- Start by using retinol once a week at night, as sunlight can degrade its effectiveness. Gradually increase frequency to allow the skin time to adjust and minimize irritation.
- Wait about 15 minutes after cleansing before applying retinol. Applying it on damp skin can enhance penetration but may be too strong for beginners.
- Use a pea-sized amount, dotting it around the face before gently rubbing it in for even distribution and reduced irritation.
- Follow retinol application with a hydrating serum and moisturizer, as this can help counteract dryness and maintain hydration.
Daily sunscreen use is highly recommended, regardless of weather or season. Sunscreen not only protects against skin cancer but also mitigates aging signs and is vital while using retinol, as it can increase skin sensitivity to the sun.
The experts differ slightly on which type of retinol to choose. Fox advocates for over-the-counter options, suggesting beginners avoid jumping to high-concentration products too quickly. Evans argues that prescription tretinoin offers reliable potency and dosage, recommending starting with the lowest concentration of 0.25% once a week.
While both experts advise that starting a skincare routine early in life would be ideal, they agree it's never too late to incorporate retinol or prioritize sun protection.