The rising interest in skin care among preteens can be attributed to several factors, particularly the influence of social media. Many children and teenagers are drawn to the images of peers presenting idealized skin care routines that promise flawless results. However, it is essential to recognize that much of what is portrayed online is filtered, and does not reflect reality.
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In practice, dermatologists often see patients who come with bags full of products claiming various treatments for acne without seeing results. Many have primarily used over-the-counter products, yet have more severe acne issues, such as cystic acne that requires professional intervention from a board-certified dermatologist.
A basic skin care routine for preteens should focus on three main steps. First, they should wash their face morning and night, as well as after sports activities. Second, moisturizing is crucial, regardless of skin type; oily skin still requires hydration. Third, applying sunscreen daily is vital for protection against sun exposure, which is important year-round, especially in Colorado. Sunscreen should be reapplied frequently when outdoors.
While retinol is commonly used in anti-aging products, it is not necessary for preteens. The main skin issue at this age is acne, affecting 80% of preteens and teens. Instead of retinol, which treats wrinkles and skin texture not typically relevant to this age group, over-the-counter adapalene gel can be more beneficial for acne treatment. Effective sun protection remains the best method for preventing premature aging and skin damage.
For preteens developing acne, incorporating a salicylic acid or benzoyl peroxide wash can be helpful. Adapalene gel can also be used at night, applied after a gentle cleanse and allowing the skin to dry for five minutes. It is recommended to use the “sandwich method” by layering moisturizer before and after the adapalene application to prevent skin irritation.
There is no strict age to begin a skin care routine; it can start when children can independently wash their face and apply products. A simple regimen of cleansing, moisturizing, and sun protection is recommended from a young age.
Skin irritation is a frequent concern, largely due to the complexity of some product routines and the potential for ingredient interactions that can lead to adverse effects. Moreover, certain products need to be applied at specific times; for example, adapalene must only be used at night due to its sensitivity to UV light.
For those curious about the order of product application, a good rule is to progress from the thinnest to the thickest product, beginning with cleansers and concluding with sunscreen. Follow-up resources, like @dermaskinmd on Instagram, can offer additional guidance on skin health.
This interview has been edited for length and clarity.